
I love the idea of secretly adding fruits and vegetables to food. It has become an art form in our house. It's a great way to get the kids to eat healthy foods until their taste buds develop to like other things (the oldest now likes chili, woohoo!). Check out this great
New York Times article,
Adding Food and Subtracting Calories. Not only does adding vegetables to food up the healthy content but it reduces the number of calories that you eat, and who doesn't like that?
Here are a few of our favorite recipes with secret ingredients:
Spinach Turkey MeatloafPumpkin BrowniesIny's Prune CakeChocolate Zucchini BreadPasta with Pumpkin and SausagePumpkin BreadPumpkin Turkey ChiliIf you know of any other great secret ingredient recipes, please feel free to pass them to me!
No comments:
Post a Comment