Meatloaf Muffins
1 lb. extra lean ground beef
1 box stove top (low sodium)
2 egg whites or equivalent amount of egg beaters
1 small diced onion
1 can diced tomatoes
dash of steak seasoning, garlic powder or your favorite meatloaf seasoning
dash of Worcestershire sauce or steak sauce
Mix all ingredients, add water if needed. Portion into 12 muffin cups. Bake at 375 for about 40 minutes.
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